News
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- News
How you can embrace active wellbeing this Global Wellness Day
Our individual health and wellbeing are paramount to enjoying a fulfilled life alongside our loved ones, engaging in countless valuable experiences to remember. This…
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- News
Men’s Health Week is here!
Men’s Health Week (June 9–15) is a national movement to spotlight the health and wellbeing of Australian men. This year’s theme, “See Your GP”,…
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- News
The Risks of Swimming Alone
Swimming with companions reduces the risks involved with swimming alone, such as absence of immediate assistance, vulnerability to accidents and reduced recognition of potential…
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- Blog
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- General
Why swimming caps are so beneficial to all swimmers
Swimming caps are great for all swimmers! While they may be uncomfortable and feel strange at first, they have a range of benefits for…
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- Blog
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- General
How to stay safe in waterways this Summer
Summer is here, and there’s no doubt that one of our nation’s favourite ways to beat the heat is with a cool swim at…
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- News
The importance of swimming hygiene
Swimming hygiene is important for everyone’s health and safety, and there are many easy ways we can help ensure safer swimming for everyone through…